Yangsheng (Daoism)
http://dbpedia.org/resource/Yangsheng_(Daoism)
道教養生分為外丹與內丹,內丹又分為靜功和動功,靜功主要是注重體內氣的運行;動功則重視武術練功。
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In religious Daoism and Traditional Chinese medicine, yangsheng (養生, "nourishing life"), refers to various self-cultivaton practices aimed at enhancing health and longevity. Yangsheng techniques include calisthenics, self-massage, breath exercises, meditation, internal and external Daoist alchemy, sexual activities, and dietetics.
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Yangsheng (Daoism)
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養生 (道教)
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71430591
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1122757239
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養生
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Yangsaeng
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양생
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Joeng5sang1
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nourish/nurture life
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YangXsræng
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Yǎngshēng
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Daoyin tu - chart for leading and guiding people in exercise Wellcome L0036007.jpg
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Reconstructed drawings from the 168 BCE Daoyin tu in the Mawangdui Silk Texts
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养生
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養生
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Yangsheng
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Yang-sheng
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In religious Daoism and Traditional Chinese medicine, yangsheng (養生, "nourishing life"), refers to various self-cultivaton practices aimed at enhancing health and longevity. Yangsheng techniques include calisthenics, self-massage, breath exercises, meditation, internal and external Daoist alchemy, sexual activities, and dietetics. Most yangsheng methods are intended to increase longevity, a few to achieve "immortality"— in the specialized Daoist sense of transforming into a xian ("transcendent", who typically dies after a few centuries, loosely translated as "immortal"). While common longevity practices (such as eating a healthy diet or exercising) can increase one's lifespan and well-being, some esoteric transcendence practices (such as "grain avoidance" diets where an adept eats only qi/breath instead of foodstuffs, or drinking frequently poisonous Daoist alchemical elixirs of life) can ironically be deadly.
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道教養生分為外丹與內丹,內丹又分為靜功和動功,靜功主要是注重體內氣的運行;動功則重視武術練功。
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ようじょう
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養生
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*[G]aŋʔsreŋ
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Yōjō
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48086