Running in Ancient Greece

rdf:langString Running in Ancient Greece

rdf:langString In Ancient Greece, the history of running can be traced back to 776 BC. Running was important to members of ancient Greek society, and is consistently highlighted in documents referencing the Olympic Games. The Olympic Games hosted a large variety of running events, each with its own set of rules. The ancient Greeks developed difficult training programs with specialized trainers in preparation for the Games. The training and competitive attitude of Greek athletes gives insight into how scientifically advanced Greece was for the time period. The people of Greece generally enjoyed sporting events, particularly foot racing, and wealthy admirers would often give large gifts to successful athletes. Though foot races were physically challenging, if successful, athletes could become very wealthy. The ancient Greeks developed running as a sport into a sophisticated field of science and philosophy. In the ancient sources, training is often discussed. However, details about how the training of runners compared to the training of other types of athletes are not clearly addressed. In ancient Greece, athletes might not have been as specialized as they are today. It is likely that a single athlete would have trained for, and competed in, many different events resulting in less distinction being drawn between training for different events. Many philosophers had ideas about how athletes should train, which provides historians with numerous insights. For example, Plato argued that the whole body should be trained to increase strength and speed for running and wrestling (Stefanović et al. 113). The lengths and types of foot races are widely written. Also discussed in a variety of sources is the use of music in athletic training and the diet of athletes.